Staying always young and beautiful is the dream of any woman. Of course, at any age you can feel young and attractive, but still you want your self-awareness to be confirmed by a reflection in the mirror.
Fortunately, there are many effective procedures that can significantly improve the quality of the skin. Among them there are professional methods and home remedies for every taste and budget, so that every lady can choose the right procedures for herself.
What are anti-aging facials?
Anti-aging facials are necessary to slow down the aging process of the skin, which begins to occur even in youth, and the visible effect clearly manifests itself in an average of 35 years.
There is a wide variety of techniques and tools, both professional and those that can be used independently at home.
Indications
Skin care is important at any age. In childhood, all care is reduced to washing, and from adolescence, the means necessary for care become more and more. With age, there is a need for anti-aging procedures. The following signs become indications for them:
- dull complexion;
- decreased skin tone;
- the appearance of wrinkles;
- swelling that appears in the morning or towards the end of the day;
- pigmentation;
- Dry Skin;
- dilated vessels;
- oval of face swollen;
- deep nasolabial folds;
- the appearance of bags under the eyes.
Having discovered some of these signs, it is worth considering anti-aging care for aging skin.
Operating principle
Rejuvenation procedures offered by modern cosmetology can significantly improve not only the appearance, but also the condition of the skin. Different types of anti-aging products and techniques work in different ways:
- stimulate the production of substances necessary for the skin, which the body produces less and less with age;
- activate the internal reserves of the skin;
- improve blood and lymphatic circulation;
- slow down the aging process;
- visually correct the changes that occur over the years.
The type of procedure to choose depends on the desired result and the type of genetically determined aging.
Effective cosmetic procedures for facial rejuvenation.
Cosmetologists offer quite an impressive list of methods of facial rejuvenation. It is not so easy to choose the most suitable among them. Many choose complex facial rejuvenation, which includes several different methods at once.
Making the right choice will help to consult the master, as well as to understand what this or that procedure is.
Peeling
One of the most popular anti-aging treatments is controlled damage to the upper layers of the skin. Thanks to this, the process of tissue regeneration begins, the skin is renewed. It can be said that the client receives a new skin without surgery. Peeling can be chemical (special preparations are used) and laser.
Massage
A very popular procedure that guarantees natural facial rejuvenation is manual massage. The rejuvenating effect appears gradually, but after a few sessions changes are observed:
- the outline becomes tighter;
- wrinkles are smoothed out;
- the complexion improves;
- swelling disappears;
- the skin gains elasticity.
It is very important to choose an expert master who follows the massage technique. In order to obtain, and most importantly, to maintain the effect, you need to regularly undergo a course of massage. A specialist will help determine the frequency.
plasma lift
Plasmolifting is one of the safest and at the same time effective methods of facial skin rejuvenation. This procedure can be attributed to both cosmetic and medical. Its essence is that the plasma of the patient's own blood is injected under the skin. This stimulates the production of elastin and collagen, which increases the elasticity of the skin, and also speeds up the cell renewal process.
ozone therapy
The essence of this modern method of rejuvenation is the introduction of a mixture of oxygen and ozone under the skin. It saturates the blood with oxygen, improves skin nutrition, accelerates the process of cell renewal. Ozone therapy allows you to restore youth to the skin of the face, gives it freshness, restores firmness and elasticity.
mesotherapy
For effective facial rejuvenation, many cosmetologists recommend mesotherapy. This is an injection procedure based on the use of drugs that contain beneficial elements for the skin.
The injections help to fill in wrinkles, saturate cells with moisture, smooth wrinkles and refresh the complexion. There are proven cocktails for mesotherapy, but cosmetologists often prepare new formulations, designed for a particular patient.
Photorejuvenation
An alternative to injection anti-aging procedures for the face are hardware methods. One of them is photorejuvenation, based on the irradiation of the skin with pulsed light, devoid of infrared and ultraviolet frequencies. A course of 5-8 procedures will help even out the complexion, remove the vascular network and age spots.
radio frequency lifting
Radio wave lifting is considered one of the best methods for facial rejuvenation. The skin is exposed to radiofrequency radiation, due to which it is heated, blood circulation improves and the cells that synthesize collagen are activated. As a result, the skin becomes more elastic and toned. The effect of the course lasts about 2-3 years, but in some cases a supporting procedure is required after a year.
Facial rejuvenation at home
Not everyone is ready to experience injection or hardware procedures in a cosmetology clinic. Many practice rejuvenation at home, and some methods really give a pretty quick result.
finished cosmetics
A variety of cosmetic products help to improve the condition of the skin of the face at home. Among them:
- creams;
- serum;
- acids;
- More expensive
Attention!It is very important to choose the right cosmetics, taking into account not only age characteristics, but also your skin type, as well as the specific problems to be solved (wrinkles, dryness, sagging, etc. ).
homemade cosmetics
Many women prefer to use natural remedies for rejuvenation and resort to recipes left by mothers and grandmothers. In fact, many herbs, vegetables, fruits, dairy products have a great effect on the skin, nourishing and moisturizing it. At home, you can prepare creams, masks, lotions. The advantage of homemade folk remedies in the absence of preservatives and stabilizers, safety and availability.
masks
Masks are an integral part of regular facial care. Depending on the components included in the composition, masks can:
- hydrate;
- supply;
- refresh and improve the complexion;
- tighten the skin;
- fight wrinkles.
The correct use of various masks may not replace anti-aging treatments in the salon, but it will definitely help improve the quality of the skin. Both store-bought and homemade masks are effective.
Gymnastics
Thinking about how to rejuvenate facial skin at home, many people forget about special exercises. And in vain, because daily facial exercises perfectly help to strengthen facial muscles, maintain skin tone, smooth wrinkles, reduce nasolabial folds and lift the upper eyelid. The main thing is to choose the right set of exercises and do them regularly.
self massage
Learning how to do a rejuvenating massage on your own is not that difficult. Of course, it is unlikely that a professional will be able to achieve the same effect as with salon procedures or after a massage, but it is quite possible to improve the condition of the skin.
proper nutrition
Nutrition greatly affects the quality of the skin. You should exclude fatty, spicy and sweet foods from your diet and supplement it with healthy foods, such as:
- fresh vegetables, fruits, herbs;
- Green Tea;
- olive oil;
- Garlic;
- lemons;
- Pumpkin seeds;
- almond;
- fatty fish.
rejuvenating compresses
Compresses are very useful for facial care at home. They shrink pores, soothe puffiness, soothe the skin, reduce irritation and redness, and refresh. Hot or cold compresses can be used to rejuvenate the skin.
Safety measures
In order for anti-aging procedures to bring the expected amazing result, it is important not only to choose a qualified and competent master, but also to remember the precautions:
- it is necessary to select suitable procedures with the help of a specialist;
- the skin must first be prepared with intense hydration;
- absolute contraindications to any procedure are skin damage, inflammation and neoplasms, viral diseases;
- shortly before the procedure, salty and spicy foods, smoking and alcohol should be abandoned;
- in cardiovascular diseases, special attention should be paid to the choice of hardware methods;
- Injections are not recommended in the presence of diseases associated with blood coagulation.
Attention!Hoping for quick facial rejuvenation, many plan to undergo several procedures with similar effects in a short time. You should not do this, because in this case, more absolutely does not mean better.
Prevention of facial skin aging
Of course, it is impossible to prevent aging, but delaying it and looking decent even in adulthood is quite realistic. In addition to anti-aging procedures, the following recommendations will help:
- the skin must be protected from the sun;
- be sure to sleep at least 7-8 hours a day, and it is advisable to go to bed before 23: 00 (it is best to sleep on your back);
- do not forget to moisturize the skin both from the outside and from the inside (you should use moisturizers daily and drink enough water);
- regular physical activity and being in the fresh air have a good effect on the condition of the skin and complexion;
- you need to take care of your posture;
- healthy food is useful not only for appearance, but also for the whole organism;
- bad habits must be abandoned.
If you follow these rules, aesthetic skin rejuvenation will be needed much later.
conclusion
Choosing an effective skin rejuvenation product is a very important step. However, we must remember that the maximum result can only be obtained with an integrated approach. Competent daily care, proper nutrition, the abandonment of bad habits, stress prevention and, most importantly, self-love - this is the key to external and internal youth.